IS YOUR PAST TRAUMA HOLDING YOU BACK?
Struggling to Stop Spiralling and
Regain Control of your Mind?
YOU'RE DOING MORE, YOU'VE TRIED ALL THE SELF HELP, BUT YOU ARE STUCK ON HIGH ALERT. GROWTH FEELS SLOW AND INCONSISTENT, AND SET BACKS HAVE YOU FEELING LIKE GIVING UP.
If this sounds familiar, I have the solution...
UNLOCK YOUR MIND
A Trauma Aware guide to self-hypnosis for when you are sick of spiralling and need to regain control
Discover the gentle self-hypnosis process trauma survivors use to finally quiet the spiral.
YOUR CALM LIFE IS CLOSER THAN YOU THINK!
RESULTS DON'T HAPPEN BY ACCIDENT. PROGRESS DOESN'T COME FROM MANIFESTING THE NEXT GOOD OR TALKING YOURSELF INTO HEALING. IT HASN'T WORKED SO FAR IT'S NOT GOING TO SUDDENLY START WORKING NOW!
The people who see steady shifts aren’t working harder on themselves
they’re using simple, repeatable steps that teach their body and brain what safety feels like, over and over.
AND THAT'S EXACTLY WHAT THIS FREE PDF TEACHES YOU!
INSIDE THE:
UNLOCK YOUR MIND SELF-HYPNOSIS GUIDE
YOU WILL LEARN HOW TO:
Quiet spiralling thoughts without forcing “positive thinking”
Guide yourself into hypnosis using a clear, repeatable process
Debunk hypnosis myths so you can trust it’s safe for your nervous system
Practise self‑hypnosis in a way that feels gentle and accessible
Quiet spiralling thoughts without forcing “positive thinking”
Guide yourself into hypnosis using a clear, repeatable process
Debunk hypnosis myths so you can trust it’s safe for your nervous system
Practise self‑hypnosis in a way that feels gentle and accessible
YOUR LIFE FREE FROM TRAUMA SPIRALS IS WAITING FOR YOU
HEY! I'M SHELLY
I HELP TRAUMA SURVIVORS AND ANXIOUS PARENTS QUIET SPIRALLING THOUGHTS AND FEEL SAFER IN THEIR BODIES USING TRAUMA AWARE HYPNOSIS AND SELF-HYPNOSIS
Without Focing Positivity
Without Reliving The Pain
Without Starting From Scratch Every Time
And Without Passing Thier Trauma on to Their Children!
I KNOW HOW INFURIATING IT IS TO DO ALL THE "WORD", TALKING THERAPY, CBT, SELF HELP BOOKS, BREATHING APPS, AND ON AND ON.
YET YOU STILL FIND YOURSELF SPIRALLING OUT OF CONTROL, YOUR EMOTIONS TAKE OVER AND YOUR NERVOUS SYSTEM BETRAYS YOU WHEN YOU NEED IT MOST....
BECAUSE I'VE BEEN THERE TOO, AND BUILT THESE TOOLS FROM MY OWN HEALING JOURNEY.
WHEN YOU CREATE SAFETY FOR YOUR NERVOUS SYSTEM, YOU GAIN EMOTIONAL CONTROL!
SUSTAINABLE CALM COMES FROM CONSISTENT, INTENTIONAL MICRO-PRACTICES!
NOT ENDLESS FORCING, GUESSWORK OR LOGICAL THINKING
UNLOCKING YOU MIND LOOKS LIKE:
More Moments of Feeling Grounded and Present
More Ability to interupt Spirals before they Take Over
Less Time Stuck in Freeze/Fight/Flight
Less Time Second-Guessing Yourself
Less Time in Overwhelm feeling like you are Losing Your Mind!
WHEN YOU KNOW HOW TO REGAIN CONTROL OF YOUR MIND. YOU TAKE CONTROL OF YOU LIFE! IT'S THAT SIMPLE.
PUT THIS TRAUMA AWARE SELF-HYPNOSIS PROCESS IN PLACE AND START FEELING TAKING BACK CONTROL IN A MATTER OF DAYS
I've used this exact approach to help trauma survivors quiet spirals and feel safer in their bodies, now I'm sharing it with you for FREE!
Because when you understand how to access your subconcious safely, you directly impact Anxiety, Self-Doubt, and Emotional Overwhelm.
THE RESULTS ARE LIFE CHANGING
YOU NEED THIS GUIDE IF:
You want nervous system calm, not forced positivity
You want a clear, simple process you can repeat daily
You are tired of endless anxiety spirals despite all your work
You value gentle, trauma-safe tools over quick fixes
You’re ready to stop guessing and start feeling safe
You've had enough of being held back by your trauma
GET INSTANT ACCESS TO UNLOCK YOUR MIND TODAY
Shelly Freeman Therapy
Coaching, Hypnotherapy and Psychotherapy