Hi, I’m Shelly Freeman BSc (Hons), PgDip, a life coach, and therapist. My passion for helping others comes from my own journey: living with complex PTSD that went undiagnosed until my late twenties. I have a deep understanding of how self-sabotage, hidden trauma, and low self-esteem can keep even the most motivated people feeling stuck, disconnected, and unsure of their true path.

After years of trying nearly every traditional therapy and self-help method, I discovered that lasting change happens when mind, body, and heart are treated as a whole. This inspired me to create my unique, blended approach: combining the insight of counselling, the action-orientation of coaching, and the powerful, science-backed techniques of clinical hypnotherapy. My mission is to empower you to break through old patterns, reconnect with your authentic self, and embrace the life you’re truly meant for.

If you’re ready to go deeper and create real change, I’d love to support you, whether through traditional talking therapy, private life coaching or my Self-Hypnosis Starter Course. I’m committed to creating a warm, supportive, and effective space for every client.

For support, information, or to book a coaching session, please reach out by email:

Shelly@shellyfreeman.co.uk

You can find more inspiration and resources here:

• Instagram: @shellyfreemantherapy

• Website: shellyfreeman.co.uk

• YouTube : shellyfreemantherapy